Grilled Cauliflower Steak


Grilled Cauliflower Steak

These easy grilled cauliflower steaks are a great veggie entrée option. It makes an amazing low-carb side dish to pair with any of your barbecued or grilled proteins. 
Servings 4
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins



  • Heat your Z Grills pellet smoker to about 350 °F.
  • Remove the green leaves from the cauliflower head. Cut off the stem a little, so it can be placed flat on a surface. 
  • Resting the cauliflower on the stem cut the head into 2 very thick or 3 more moderate “steaks.” Reserve side or small pieces that break off in a small bowl.
  • Brush the olive oil evenly all over the cauliflower steak.
  • Mix the remaining ingredients except parsley in a small bowl. Sprinkle evenly over both sides of cauliflower.
  • Place cauliflower carefully on the grill, close the lid, and let it cook for 5 to 6 minutes, until the bottom is beginning to char. Flip the cauliflower, then close the grill lid and grill it for another 5 minutes, until the cauliflower is tender.
  • After 5 minutes, take the cauliflower from the grill. Place in a serving dish and sprinkle with chopped parsley if desired. Serve immediately.
Course: Side Dish
Cuisine: American
Keyword: Meat

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